Simple Delights: A Wholesome Meal for the Family
Today, I found myself in a familiar situation many of us face: a sparse kitchen with limited options. My partner is under the weather, and I'm home caring for our little one. With our usual go-to meals not an option, I decided to get creative with what we had.
I turned to a few simple ingredients to whip up something delicious, healthy, and incredibly easy. The star of the meal? Smashed sweet potatoes. This versatile veggie was transformed into a smooth puree with a touch of oat drink - a staple in our home as we prefer it over regular milk.
To add some protein to the mix, I fried up some turkey. It's a lean meat that pairs wonderfully with the sweetness of the potatoes. I added a tablespoon of olive oil to the mix for those essential healthy fats. And for a final touch, I sprinkled some chives over the top.
Now, for baby Julian, I made a slight tweak to the recipe. To ensure it was baby-friendly, I skipped the oat drink and boiled the turkey after frying it. A little teaspoon of olive oil was all it needed to be perfect for him. And guess what? He absolutely loved it!
This meal is a testament to the magic that happens when simplicity meets nutrition. It's quick, easy, and caters to both adults and little ones. Below is the recipe so you can recreate this wholesome meal for your family. Trust me, it's a hit!
Ingredients:
Sweet potatoes
Oat drink (optional)
Turkey
Olive oil
Chives (optional)
Instructions:
Boil the sweet potatoes until tender. Mash them into a smooth puree. For an adult version, mix in a little oat drink for creaminess.
Fry the turkey until it's cooked through. For a baby-friendly version, boil the turkey after frying to make it softer.
Mix a tablespoon of olive oil into the adult portion. For the baby's portion, just a teaspoon will do.
Garnish with chives for an added burst of flavor.
What are your go-to recipes when you have limited ingredients at home?
Mmmm delicious!
