Join me on a whimsical journey through Portugal's colorful palaces, historic monasteries, and delightful brunch spots. Discover the fairy-tale charm of Pena Palace and the inviting flavors of Ophelia’s café in our latest adventure.

Join us as we share a delightful day, our little one's first encounter with a welcoming committee of local park birds, the charming cobblestone streets of Cascais, and an unexpected downpour that brought smiles and new friends.

Discover how a simple day shopping in Cascais, Portugal, with our baby Julian taught us the value of comfortable shoes and the perfect stroller, and share your baby travel lifesavers!

Just touched down in Cascais and it's been quite the day. Between our little one's backseat concert and the gym's no-baby policy, we're embracing the chaos and the charm of this seaside town.

Indulge in the rich flavors of our Green Lentil & Beet Salad, a recipe that caters to everyone. Whether you add meat or enjoy it as is, it's a nutritious, flavorful addition to your dining table.

Hey, lovelies! 💖
With Valentine's Day peeking around the corner i found myself drawn to a show on Netflix that seemed like a cozy blanket filled of adventure, humor, and, of course, love.

It's the kind of show that makes you laugh out loud one minute and go "aww" the next. And here's why I think it might just warm your hearts too!

Dive into a culinary adventure with our latest creation: a vibrant dish that pairs the rich flavors of salmon with the sweet earthiness of sweet potato puree and the tangy crunch of red cabbage.

I've been thinking a lot about flying lately. Not just about the destinations, which let's be honest, can be pretty exciting, but about the journey itself.

Good morning, readers! Today, I'm excited to share a breakfast that has become my morning ritual for years—my special oat porridge.

Today was one of those days where the word "meh" feels like it's been tailor-made to describe my mood. It's not that anything particularly bad happened. But…

Today, I'm taking a slight detour from the usual, to share something- it involves a kitchen appliance, of all things. But trust me, this isn't just any appliance tale; it's a small saga that's become a surprising source of joy in my everyday life.

Today, I'm excited to share with you the evening's meal. It's been a wonderfully healthy day, and we've even included a delicious veggie puree (check out the link for that recipe). Tonight's dinner features a nutritious mix of sweet potatoes, scallions, garlic, bell peppers, and chickpeas. This dish is not only a feast for the taste buds but also for your overall well-being.

Discover the journey of prenatal wellness in my latest blog. From essential supplements like MegaFood Prenatal Multi, iron, and Omega-3s, to the foundations of a healthy diet and mindful living. Dive into the details of each supplement and embrace the holistic approach to a healthy pregnancy.

My partner is usually the chef behind this dish, and for over 8 months, it's been our go-to lunch

Today, I found myself in a familiar situation many of us face: a sparse kitchen with limited options.

#HealthyEating #FamilyMeals #SimpleDelights

This is it, my very first blog post! A mix of excitement and nervousness, like the first day at a new school. I find myself wondering, will anyone actually read this? What should I even write about?